Kenyan Doctor Reveals Why He Has Walked Barefoot for Five Years

Kenyan medical expert, Dr. Hamisi Kote Ali, has opened up about his unconventional lifestyle choice—walking barefoot for the past five years.

Dr. Hamisi, a fascial manipulation specialist and founder of the Human Garage Wellness Group, shared his perspective in a TikTok video, explaining that his decision is intentional and rooted in well-being.

"The Barefoot Doctor" and His Wellness Philosophy

In the viral video, Dr. Hamisi confidently stated:

“This is how I attend meetings as a barefoot doctor. It has been five years now that I’ve gone without wearing shoes, even during official meetings.”

He went on to challenge societal norms, suggesting that walking barefoot is not only beneficial but also stylish:

“You’ve probably noticed how it looks good to wear a suit without shoes! Try removing your shoes today and practice walking barefoot.”

Encouraging Others to Try It

Dr. Hamisi believes going shoeless has significant health benefits and encourages others to give it a try. He confidently added:

“After a year, you’ll be able to tell me how you feel. Still the barefoot doctor.”

The Science Behind Walking Barefoot

While his approach may seem radical, many wellness experts advocate for "earthing" or "grounding," a practice that involves walking barefoot on natural surfaces to enhance circulation, posture, and overall health.

Dr. Hamisi’s story has sparked curiosity and debate, with some questioning the practicality of walking barefoot in modern environments while others are eager to explore its potential benefits.

Would you be willing to ditch your shoes for better well-being? 🤔